We have generally been told about the peer pressure factor that pushes us to achieve a goal. A lot of apps exists and a lot of productivity techniques revolve around that. Why, even my last blog post was based on making a public commitment.
But then I think he has a point. Take for example, the last time I told someone I was going to jog 3 times a day. I did do it for a while, but after a point, I had proved half the point, and failing wasnt THAT embarassing so I stopped for whatever reason.. noone noticed, and I quietly swept it under the carpet.
People make and break commitments around us all the time. So what is the big deal - especially if it wont hurt anyone but ourselves? [A jar sometimes helps the cause - more on that in another post ]
A couple of months back, I told MYSELF that I would sleep and wake up on time. I didnt want to publicize only break the commitment later. I have been sticking to it quite well with nothing to motivate me but a desire to set a standard for myself! People have started noticing.. and the delayed gratification has given me even more inspiration!
I guess there is a balance then - perhaps based on the circumstances, the type of goal and also the type of person you are!
(Do watch the other videos on his channel if you are interested in doing something on your own.. he adds a very fresh perspective!)
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